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Whole Scittish Porridge Oats

Carbs in Marks & Spencer Whole Scittish Porridge Oats

Marks & Spencer Whole Scittish Porridge Oats (1 serving) contains 71g total carbs, 62g net carbs, 6.6g fat, 11g protein, and 371 calories.

  • Net Carbs

    62 g

  • Fiber

    9 g

  • Total Carbs

    71 g

  • Protein

    11 g

  • Fats

    6.6 g

371 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    371.4 kCal

  • Total Carbs

    71 g

    • Net Carbs

      62 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      0.7 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    6.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    20 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg