#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Cheerios Good Goes Round Oat Cereal

Carbs in Genral Mills Cheerios Good Goes Round Oat Cereal

Genral Mills Cheerios Good Goes Round Oat Cereal (1 box) contains 18g total carbs, 16g net carbs, 1g fat, 2g protein, and 90 calories.

Net Carbs

16 g
Fiber

2 g
Total Carbs

18 g
Protein

2 g
Fats

1 g

90 cals

Quantity

Serving Size

Serving Size: 1 box
Serving Weight: 23g

Nutrient

Value

Calories

90 kCal
Total Carbs

18 g
- Net Carbs
  
  16 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

3.6 mg
Magnesium

16 mg
Phosphorus

60 mg
Potassium

95 mg
Sodium

130 mg
Zinc

3 mg
Folate

160 mcg
Vitamin A

120 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin C

4.8 mg
Vitamin D

0.8 mcg