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Carbs in The Co-operative Low Fat Jamaican Chicken Curry & Rice
The Co-operative Low Fat Jamaican Chicken Curry & Rice (1 pack) contains 47g total carbs, 43g net carbs, 4.3g fat, 23g protein, and 313 calories.
- Net Carbs - 43 g 
- Fiber - 4 g 
- Total Carbs - 47 g 
- Protein - 23 g 
- Fats - 4.3 g 
313 cals
Nutritional Facts
- Serving Size: 1 pack
- Serving Weight: 0g
Nutrient
Value
- Calories - 313.1 kCal 
- Total Carbs - 47 g - Net Carbs - 43 g 
- Fiber - 4 g 
- Starch - - 
- Sugar - 5.6 g 
- Sugar Alcohols - - 
 
- Protein - 23 g 
- Fat - 4.3 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 2.2 g 
- Cholesterol - - 
 
- Glycemic Load - - 
Supplemental
Value
- Sodium - 400 mg 
- Vitamin A - 0 mcg 
- Vitamin D - 0 mcg 
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