#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

The Original Refrigerated Dark Chocolate Crisp

Carbs in Perfect Bar The Original Refrigerated Dark Chocolate Crisp

Perfect Bar The Original Refrigerated Dark Chocolate Crisp (1 bar) contains 20g total carbs, 17g net carbs, 15g fat, 10g protein, and 260 calories.

Net Carbs

17 g
Fiber

3 g
Total Carbs

20 g
Protein

10 g
Fats

15 g

260 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 50g

Nutrient

Value

Calories

260 kCal
Total Carbs

20 g
- Net Carbs
  
  17 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  12 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

15 g
- Monounsat. Fat
  
  11 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

1.4 mg
Magnesium

80 mg
Phosphorus

150 mg
Potassium

280 mg
Sodium

15 mg
Copper

0.3 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.2 mg
Vitamin D

0 mcg
Vitamin E

3 mg