Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Pop Secret 1-step Cheddar

Carbs in General Mills Pop Secret 1-step Cheddar

General Mills Pop Secret 1-step Cheddar (3 tbsp) contains 17g total carbs, 14g net carbs, 13g fat, 2g protein, and 180 calories.

  • Net Carbs

    14 g

  • Fiber

    3 g

  • Total Carbs

    17 g

  • Protein

    2 g

  • Fats

    13 g

180 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 36g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    17 g

    • Net Carbs

      14 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Similar Foods