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Gluten Free Honey Nut Granola Mix

Carbs in Chex Gluten Free Honey Nut Granola Mix

Chex Gluten Free Honey Nut Granola Mix (0.67 cup) contains 41g total carbs, 37g net carbs, 9g fat, 5g protein, and 260 calories.

  • Net Carbs

    37 g

  • Fiber

    4 g

  • Total Carbs

    41 g

  • Protein

    5 g

  • Fats

    9 g

260 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 58g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    41 g

    • Net Carbs

      37 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    9 g

    • Monounsat. Fat

      5 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Magnesium

    8 mg

  • Phosphorus

    20 mg

  • Potassium

    140 mg

  • Sodium

    75 mg

  • Zinc

    0.9 mg

  • Folate

    60 mcg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0.2 mcg

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