#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Honey Nut Chex Gluten Free With Whole Grain

Carbs in General Mills Honey Nut Chex Gluten Free With Whole Grain

General Mills Honey Nut Chex Gluten Free With Whole Grain (0.75 cup) contains 28g total carbs, 27g net carbs, 0.5g fat, 2g protein, and 120 calories.

Net Carbs

27 g
Fiber

1 g
Total Carbs

28 g
Protein

2 g
Fats

0.5 g

120 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 32g

Nutrient

Value

Calories

120 kCal
Total Carbs

28 g
- Net Carbs
  
  27 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

4.5 mg
Magnesium

8 mg
Phosphorus

20 mg
Potassium

55 mg
Sodium

200 mg
Zinc

3.8 mg
Folate

100 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

5 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

6 mg
Vitamin D

1 mcg