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Organic Kale With Vegetables

Carbs in Coles Organic Kale With Vegetables

Coles Organic Kale With Vegetables (1 serving) contains 4.2g total carbs, 0.8g net carbs, 1g fat, 1.5g protein, and 31 calories.

  • Net Carbs

    0.8 g

  • Fiber

    3.4 g

  • Total Carbs

    4.2 g

  • Protein

    1.5 g

  • Fats

    1 g

31 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    31 kCal

  • Total Carbs

    4.2 g

    • Net Carbs

      0.8 g

    • Fiber

      3.4 g

    • Starch

      -

    • Sugar

      4.2 g

    • Sugar Alcohols

      -

  • Protein

    1.5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    29 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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