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Carbs in Co-operative Cheese And Onion Rolls
Co-operative Cheese And Onion Rolls (1 roll) contains 17.3g total carbs, 15g net carbs, 14g fat, 5.9g protein, and 210 calories.
Net Carbs
15 g
Fiber
2.3 g
Total Carbs
17.3 g
Protein
5.9 g
Fats
14 g
210 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 70g
Nutrient
Value
Calories
210.3 kCal
Total Carbs
17.3 g
Net Carbs
15 g
Fiber
2.3 g
Starch
-
Sugar
1.3 g
Sugar Alcohols
-
Protein
5.9 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
200 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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