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Carbs in Western Bagel Bagels Specialty Onion Cheese
Western Bagel Bagels Specialty Onion Cheese (1 bagel) contains 42g total carbs, 38.5g net carbs, 7g fat, 14g protein, and 280 calories.
- Net Carbs - 38.5 g 
- Fiber - 3.5 g 
- Total Carbs - 42 g 
- Protein - 14 g 
- Fats - 7 g 
280 cals
Nutritional Facts
- Serving Size: 1 bagel
- Serving Weight: 99g
Nutrient
Value
- Calories - 280 kCal 
- Total Carbs - 42 g - Net Carbs - 38.5 g 
- Fiber - 3.5 g 
- Starch - - 
- Sugar - 2.5 g 
- Sugar Alcohols - - 
 
- Protein - 14 g 
- Fat - 7 g - Monounsat. Fat - - 
- Polyunsat. Fat - - 
- Saturated Fat - 3.5 g 
- Cholesterol - 15 mg 
 
- Glycemic Load - - 
Supplemental
Value
- Calcium - 250 mg 
- Iron - 2.7 mg 
- Sodium - 420 mg 
- Vitamin A - 120 mcg 
- Vitamin C - 3.6 mg 
- Vitamin D - 0 mcg 
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