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Bagels Specialty Cheese

Carbs in Western Bagel Bagels Specialty Cheese

Western Bagel Bagels Specialty Cheese (1 bael) contains 42g total carbs, 38.5g net carbs, 7g fat, 14g protein, and 280 calories.

  • Net Carbs

    38.5 g

  • Fiber

    3.5 g

  • Total Carbs

    42 g

  • Protein

    14 g

  • Fats

    7 g

280 cals

Nutritional Facts

  • Serving Size: 1 bael
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    280 kCal

  • Total Carbs

    42 g

    • Net Carbs

      38.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      2.5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    2.7 mg

  • Sodium

    420 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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