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Cheese Omelettes

Carbs in Tesco Cheese Omelettes

Tesco Cheese Omelettes (1 omelette) contains 4.2g total carbs, 3.3g net carbs, 18g fat, 12g protein, and 221 calories.

  • Net Carbs

    3.3 g

  • Fiber

    0.9 g

  • Total Carbs

    4.2 g

  • Protein

    12 g

  • Fats

    18 g

221 cals

Nutritional Facts

  • Serving Size: 1 omelette
  • Serving Weight: 108g

Nutrient

Value

  • Calories

    221.1 kCal

  • Total Carbs

    4.2 g

    • Net Carbs

      3.3 g

    • Fiber

      0.9 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    18 g

    • Monounsat. Fat

      8.2 g

    • Polyunsat. Fat

      2.6 g

    • Saturated Fat

      6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    400 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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