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Beef Pot Roast

Carbs in Healthy Choice Beef Pot Roast

Healthy Choice Beef Pot Roast (1 meal) contains 29g total carbs, 23g net carbs, 4.5g fat, 15g protein, and 220 calories.

  • Net Carbs

    23 g

  • Fiber

    6 g

  • Total Carbs

    29 g

  • Protein

    15 g

  • Fats

    4.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 312g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    29 g

    • Net Carbs

      23 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    4.5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Magnesium

    40 mg

  • Phosphorus

    200 mg

  • Potassium

    1000 mg

  • Sodium

    440 mg

  • Zinc

    2.3 mg

  • Selenium

    10.5 mcg

  • Folate

    100 mcg

  • Vitamin A

    150 mcg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

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