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Ham & Swiss Sandwich

Carbs in Fresh & Easy Ham & Swiss Sandwich

Fresh & Easy Ham & Swiss Sandwich (1 sandwich) contains 67g total carbs, 64g net carbs, 13g fat, 29g protein, and 490 calories.

  • Net Carbs

    64 g

  • Fiber

    3 g

  • Total Carbs

    67 g

  • Protein

    29 g

  • Fats

    13 g

490 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    490 kCal

  • Total Carbs

    67 g

    • Net Carbs

      64 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      5 g

    • Cholesterol

      55 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    4.5 mg

  • Sodium

    1230 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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