#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Prepared Foods Sandwiches Fresh Honey Ham & Swiss Wheat Wrap

Carbs in Wegmans Prepared Foods Sandwiches Fresh Honey Ham & Swiss Wheat Wrap

Wegmans Prepared Foods Sandwiches Fresh Honey Ham & Swiss Wheat Wrap (1 serving) contains 43g total carbs, 38g net carbs, 24g fat, 33g protein, and 490 calories.

Net Carbs

38 g
Fiber

5 g
Total Carbs

43 g
Protein

33 g
Fats

24 g

490 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 244g

Nutrient

Value

Calories

490 kCal
Total Carbs

43 g
- Net Carbs
  
  38 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  7 g
- Sugar Alcohols
  
  -
Protein

33 g
Fat

24 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  10 g
- Cholesterol
  
  80 mg
Glycemic Load

-

Supplemental

Value

Calcium

500 mg
Iron

4.5 mg
Sodium

1380 mg
Vitamin A

375 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg