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Natural Dates

Carbs in Jordan River Natural Dates

Jordan River Natural Dates (1 serving) contains 64g total carbs, 64g net carbs, 0.4g fat, 2g protein, and 268 calories.

  • Net Carbs

    64 g

  • Fiber

    0 g

  • Total Carbs

    64 g

  • Protein

    2 g

  • Fats

    0.4 g

268 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    268 kCal

  • Total Carbs

    64 g

    • Net Carbs

      64 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2 mg

  • Sodium

    3 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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