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Salads Italian Garden Side

Carbs in Donatos Salads Italian Garden Side

Donatos Salads Italian Garden Side (1 salad) contains 3g total carbs, 1g net carbs, 7g fat, 6g protein, and 100 calories.

  • Net Carbs

    1 g

  • Fiber

    2 g

  • Total Carbs

    3 g

  • Protein

    6 g

  • Fats

    7 g

100 cals

Nutritional Facts

  • Serving Size: 1 salad
  • Serving Weight: 103g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    3 g

    • Net Carbs

      1 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.7 mg

  • Sodium

    250 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg