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Carbs in Wendy's Garden Side Salad
Wendy's Garden Side Salad (1 serving) contains 19g total carbs, 17g net carbs, 18g fat, 7g protein, and 260 calories.
Net Carbs
17 g
Fiber
2 g
Total Carbs
19 g
Protein
7 g
Fats
18 g
260 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
260 kCal
Total Carbs
19 g
Net Carbs
17 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
7 g
Fat
18 g
Monounsat. Fat
5 g
Polyunsat. Fat
6 g
Saturated Fat
4.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.1 mg
Potassium
310 mg
Sodium
460 mg
Vitamin A
750 mcg
Vitamin C
12 mg
Vitamin D
0 mcg
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