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Herb Crusted Fish

Carbs in Healthy Choice Herb Crusted Fish

Healthy Choice Herb Crusted Fish (1 meal) contains 39g total carbs, 34g net carbs, 5g fat, 16g protein, and 270 calories.

  • Net Carbs

    34 g

  • Fiber

    5 g

  • Total Carbs

    39 g

  • Protein

    16 g

  • Fats

    5 g

270 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 312g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    39 g

    • Net Carbs

      34 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Phosphorus

    250 mg

  • Potassium

    590 mg

  • Sodium

    350 mg

  • Selenium

    31.5 mcg

  • Folate

    200 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vitamin B12

    1.2 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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