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Carbs in Zatarain's Rice Pilaf
Zatarain's Rice Pilaf (0.33 cup) contains 54g total carbs, 52g net carbs, 1g fat, 6g protein, and 250 calories.
Net Carbs
52 g
Fiber
2 g
Total Carbs
54 g
Protein
6 g
Fats
1 g
250 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 71g
Nutrient
Value
Calories
250 kCal
Total Carbs
54 g
Net Carbs
52 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
3.6 mg
Sodium
1140 mg
Vitamin A
30 mcg
Vitamin C
6 mg
Vitamin D
0 mcg