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100% Spelt Gepoft

Carbs in Ah 100% Spelt Gepoft

Ah 100% Spelt Gepoft (1 serving) contains 29.5g total carbs, 26g net carbs, 0.8g fat, 6.5g protein, and 145 calories.

  • Net Carbs

    26 g

  • Fiber

    3.5 g

  • Total Carbs

    29.5 g

  • Protein

    6.5 g

  • Fats

    0.8 g

145 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    145 kCal

  • Total Carbs

    29.5 g

    • Net Carbs

      26 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      0.8 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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