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100% Spelt

Carbs in Izzio Artisan Bakery 100% Spelt

Izzio Artisan Bakery 100% Spelt (2 slices) contains 14g total carbs, 12g net carbs, 1.5g fat, 3g protein, and 80 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    3 g

  • Fats

    1.5 g

80 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    180 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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