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Berry Sweet Fresh Blackberries

Carbs in Alpine Fresh Berry Sweet Fresh Blackberries

Alpine Fresh Berry Sweet Fresh Blackberries (1 cup) contains 16g total carbs, 8g net carbs, 1g fat, 2g protein, and 69 calories.

  • Net Carbs

    8 g

  • Fiber

    8 g

  • Total Carbs

    16 g

  • Protein

    2 g

  • Fats

    1 g

69 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 160g

Nutrient

Value

  • Calories

    69 kCal

  • Total Carbs

    16 g

    • Net Carbs

      8 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    1.1 mg

  • Sodium

    2 mg

  • Vitamin A

    105 mcg

  • Vitamin C

    33.6 mg

  • Vitamin D

    0 mcg

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