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Cherries Sweet Raw

Carbs in Cherries Sweet Raw

Cherries Sweet Raw (1 cup, with pits, yields) contains 18.7g total carbs, 16.3g net carbs, 0.2g fat, 1.2g protein, and 74 calories.

  • Net Carbs

    16.3 g

  • Fiber

    2.5 g

  • Total Carbs

    18.7 g

  • Protein

    1.2 g

  • Fats

    0.2 g

74 cals

Nutritional Facts

  • Serving Size: 1 cup, with pits, yields
  • Serving Weight: 117g

Nutrient

Value

  • Calories

    73.7 kCal

  • Total Carbs

    18.7 g

    • Net Carbs

      16.3 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    1.2 g

  • Fat

    0.2 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.1 g

    • Saturated Fat

      0 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    15.2 mg

  • Iron

    0.4 mg

  • Magnesium

    12.9 mg

  • Phosphorus

    24.6 mg

  • Potassium

    259.7 mg

  • Zinc

    0.1 mg

  • Copper

    0.1 mg

  • Folate

    4.7 mcg

  • Vitamin A

    22.5 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.2 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    8.2 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.5 mcg

  • Vitamin E

    0.1 mg