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Mi Comida Chicken Tamales

Carbs in Heb Mi Comida Chicken Tamales

Heb Mi Comida Chicken Tamales (4 tamales) contains 24g total carbs, 21g net carbs, 23g fat, 10g protein, and 340 calories.

  • Net Carbs

    21 g

  • Fiber

    3 g

  • Total Carbs

    24 g

  • Protein

    10 g

  • Fats

    23 g

340 cals

Nutritional Facts

  • Serving Size: 4 tamales
  • Serving Weight: 151g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    23 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.4 mg

  • Sodium

    750 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg

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