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Carbs in Neilly's Foods Chicken Chipotle Empanada
Neilly's Foods Chicken Chipotle Empanada (1 empanada) contains 13g total carbs, 12g net carbs, 8g fat, 10g protein, and 220 calories.
Net Carbs
12 g
Fiber
1 g
Total Carbs
13 g
Protein
10 g
Fats
8 g
220 cals
Nutritional Facts
- Serving Size: 1 empanada
- Serving Weight: 99g
Nutrient
Value
Calories
220 kCal
Total Carbs
13 g
Net Carbs
12 g
Fiber
1 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
10 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
80 mg
Iron
1.8 mg
Sodium
110 mg
Vitamin A
150 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg
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