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Gluten Free Dairy Free Veggie Loaf Mashed Potatoes & Vegetables

Carbs in Amy's Gluten Free Dairy Free Veggie Loaf Mashed Potatoes & Vegetables

Amy's Gluten Free Dairy Free Veggie Loaf Mashed Potatoes & Vegetables (1 meal) contains 52g total carbs, 42g net carbs, 10g fat, 10g protein, and 340 calories.

  • Net Carbs

    42 g

  • Fiber

    10 g

  • Total Carbs

    52 g

  • Protein

    10 g

  • Fats

    10 g

340 cals

Nutritional Facts

  • Serving Size: 1 meal
  • Serving Weight: 284g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    52 g

    • Net Carbs

      42 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    780 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg