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Carbs in Jk Gourmet Grain-free Fig & Apricot
Jk Gourmet Grain-free Fig & Apricot (0.25 cup) contains 9g total carbs, 7g net carbs, 11g fat, 4g protein, and 140 calories.
Net Carbs
7 g
Fiber
2 g
Total Carbs
9 g
Protein
4 g
Fats
11 g
140 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
9 g
Net Carbs
7 g
Fiber
2 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
4 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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