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Brown & Red Rice With Chia & Kale 240g Pack

Carbs in Seeds Of Change Brown & Red Rice With Chia & Kale 240g Pack

Seeds Of Change Brown & Red Rice With Chia & Kale 240g Pack (1 cup) contains 48g total carbs, 45g net carbs, 3g fat, 5g protein, and 240 calories.

Net Carbs

45 g
Fiber

3 g
Total Carbs

48 g
Protein

5 g
Fats

3 g

240 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 155g

Nutrient

Value

Calories

240 kCal
Total Carbs

48 g
- Net Carbs
  
  45 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1 mg
Potassium

190 mg
Sodium

280 mg
Folate

16 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B3 (Niacin)

4 mg
Vitamin D

0 mcg