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Carbs in Guers Whole Milk
Guers Whole Milk (236 ml) contains 11g total carbs, 11g net carbs, 8g fat, 8g protein, and 150 calories.
Net Carbs
11 g
Fiber
0 g
Total Carbs
11 g
Protein
8 g
Fats
8 g
150 cals
Nutritional Facts
- Serving Size: 236 ml
- Serving Weight: 0g
Nutrient
Value
Calories
150 kCal
Total Carbs
11 g
Net Carbs
11 g
Fiber
-
Starch
-
Sugar
11 g
Sugar Alcohols
-
Protein
8 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5 g
Cholesterol
35 mg
Glycemic Load
-
Supplemental
Value
Calcium
250 mg
Potassium
370 mg
Sodium
115 mg
Vitamin A
90 mcg
Vitamin C
3.6 mg
Vitamin D
2.5 mcg
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