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Carbs in Quaker Oats Oat Granola Golden Crunch Flavour
Quaker Oats Oat Granola Golden Crunch Flavour (1 serving) contains 35.2g total carbs, 32g net carbs, 4.6g fat, 3.9g protein, and 194 calories.
Net Carbs
32 g
Fiber
3.2 g
Total Carbs
35.2 g
Protein
3.9 g
Fats
4.6 g
194 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 45g
Nutrient
Value
Calories
194.3 kCal
Total Carbs
35.2 g
Net Carbs
32 g
Fiber
3.2 g
Starch
-
Sugar
8.6 g
Sugar Alcohols
-
Protein
3.9 g
Fat
4.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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