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Carbs in Quaker Oats Old Fashioned Porridge
Quaker Oats Old Fashioned Porridge (1 serving) contains 27g total carbs, 27g net carbs, 3g fat, 5g protein, and 172 calories.
Net Carbs
27 g
Fiber
0 g
Total Carbs
27 g
Protein
5 g
Fats
3 g
172 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 40g
Nutrient
Value
Calories
171.9 kCal
Total Carbs
27 g
Net Carbs
27 g
Fiber
-
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
5 g
Fat
3 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
5 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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