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Rusks Sliced Muesli

Carbs in Bokomo Rusks Sliced Muesli

Bokomo Rusks Sliced Muesli (1 rusk) contains 19g total carbs, 17.8g net carbs, 3.8g fat, 2.5g protein, and 121 calories.

  • Net Carbs

    17.8 g

  • Fiber

    1.2 g

  • Total Carbs

    19 g

  • Protein

    2.5 g

  • Fats

    3.8 g

121 cals

Nutritional Facts

  • Serving Size: 1 rusk
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    120.9 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17.8 g

    • Fiber

      1.2 g

    • Starch

      -

    • Sugar

      4.8 g

    • Sugar Alcohols

      -

  • Protein

    2.5 g

  • Fat

    3.8 g

    • Monounsat. Fat

      1.3 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    225 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg