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Original Ouma Traditional Muesli Rusks

Carbs in Nola Original Ouma Traditional Muesli Rusks

Nola Original Ouma Traditional Muesli Rusks (1 serving) contains 27g total carbs, 25.6g net carbs, 6.4g fat, 3.7g protein, and 178 calories.

  • Net Carbs

    25.6 g

  • Fiber

    1.4 g

  • Total Carbs

    27 g

  • Protein

    3.7 g

  • Fats

    6.4 g

178 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    178.3 kCal

  • Total Carbs

    27 g

    • Net Carbs

      25.6 g

    • Fiber

      1.4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    6.4 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      0.7 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    289 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg