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Roasted Vegetable Souffle

Carbs in Garden Lites Roasted Vegetable Souffle

Garden Lites Roasted Vegetable Souffle (1 serving) contains 28g total carbs, 22g net carbs, 1.5g fat, 10g protein, and 160 calories.

Net Carbs

22 g
Fiber

6 g
Total Carbs

28 g
Protein

10 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 198g

Nutrient

Value

Calories

160 kCal
Total Carbs

28 g
- Net Carbs
  
  22 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

1.1 mg
Sodium

550 mg
Vitamin A

2400 mcg
Vitamin C

36 mg
Vitamin D

0 mcg