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Whole Wheat English Muffins

Carbs in Oakrun Farm Whole Wheat English Muffins

Oakrun Farm Whole Wheat English Muffins (1 muffin) contains 23g total carbs, 20g net carbs, 1.5g fat, 6g protein, and 130 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    6 g

  • Fats

    1.5 g

130 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 57g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.1 mg

  • Potassium

    25 mg

  • Sodium

    135 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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