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Natural Vanilla Seeds

Carbs in Graze Natural Vanilla Seeds

Graze Natural Vanilla Seeds (1 serving) contains 11g total carbs, 9g net carbs, 12g fat, 5g protein, and 170 calories.

  • Net Carbs

    9 g

  • Fiber

    2 g

  • Total Carbs

    11 g

  • Protein

    5 g

  • Fats

    12 g

170 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 31g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    11 g

    • Net Carbs

      9 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    12 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Magnesium

    80 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    5 mg

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