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Hawaiin Oat Granola

Carbs in Mornflake Hawaiin Oat Granola

Mornflake Hawaiin Oat Granola (1 serving) contains 28g total carbs, 25.1g net carbs, 5g fat, 3.5g protein, and 176 calories.

  • Net Carbs

    25.1 g

  • Fiber

    2.9 g

  • Total Carbs

    28 g

  • Protein

    3.5 g

  • Fats

    5 g

176 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    176 kCal

  • Total Carbs

    28 g

    • Net Carbs

      25.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3.5 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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