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Hawaiian Oat Granola

Carbs in Mornflake Hawaiian Oat Granola

Mornflake Hawaiian Oat Granola (1 serving) contains 68.5g total carbs, 62g net carbs, 11g fat, 7.8g protein, and 393 calories.

  • Net Carbs

    62 g

  • Fiber

    6.5 g

  • Total Carbs

    68.5 g

  • Protein

    7.8 g

  • Fats

    11 g

393 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    392.7 kCal

  • Total Carbs

    68.5 g

    • Net Carbs

      62 g

    • Fiber

      6.5 g

    • Starch

      -

    • Sugar

      25 g

    • Sugar Alcohols

      -

  • Protein

    7.8 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    10 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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