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Sultana Bran

Carbs in The Co-operative Sultana Bran

The Co-operative Sultana Bran (1 serving) contains 31.8g total carbs, 27g net carbs, 0.8g fat, 3.3g protein, and 141 calories.

  • Net Carbs

    27 g

  • Fiber

    4.8 g

  • Total Carbs

    31.8 g

  • Protein

    3.3 g

  • Fats

    0.8 g

141 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    141 kCal

  • Total Carbs

    31.8 g

    • Net Carbs

      27 g

    • Fiber

      4.8 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    3.3 g

  • Fat

    0.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.9 mg

  • Sodium

    100 mg

  • Folate

    112 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    4.5 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin D

    1.4 mcg

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