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Roman Meal Cereals Dark Chocolate Razz

Carbs in Holsum Bakery Roman Meal Cereals Dark Chocolate Razz

Holsum Bakery Roman Meal Cereals Dark Chocolate Razz (1 cup) contains 32g total carbs, 26g net carbs, 3g fat, 5g protein, and 160 calories.

Net Carbs

26 g
Fiber

6 g
Total Carbs

32 g
Protein

5 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 45g

Nutrient

Value

Calories

160 kCal
Total Carbs

32 g
- Net Carbs
  
  26 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Potassium

340 mg
Sodium

124 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

0.8 mg
Vitamin C

1.2 mg
Vitamin D

0 mcg