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Carbs in Hodgson Mill Rye Flour
Hodgson Mill Rye Flour (0.25 cup) contains 22g total carbs, 17g net carbs, 1g fat, 3g protein, and 90 calories.
Net Carbs
17 g
Fiber
5 g
Total Carbs
22 g
Protein
3 g
Fats
1 g
90 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 30g
Nutrient
Value
Calories
90 kCal
Total Carbs
22 g
Net Carbs
17 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
