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Low Fat Smooth Garlic & Herb Cottage Cheese

Carbs in Lancewood Low Fat Smooth Garlic & Herb Cottage Cheese

Lancewood Low Fat Smooth Garlic & Herb Cottage Cheese (1 serving) contains 7g total carbs, 5.9g net carbs, 5.1g fat, 13g protein, and 124 calories.

Net Carbs

5.9 g
Fiber

1.1 g
Total Carbs

7 g
Protein

13 g
Fats

5.1 g

124 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

124.3 kCal
Total Carbs

7 g
- Net Carbs
  
  5.9 g
- Fiber
  
  1.1 g
- Starch
  
  -
- Sugar
  
  6.9 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

5.1 g
- Monounsat. Fat
  
  1.1 g
- Polyunsat. Fat
  
  0.1 g
- Saturated Fat
  
  3.8 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

90 mg
Sodium

520 mg
Vitamin A

0 mcg
Vitamin D

0 mcg