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Sides Corn On The Cob

Carbs in Nando's Sides Corn On The Cob

Nando's Sides Corn On The Cob (1 regular) contains 26.6g total carbs, 22g net carbs, 2.7g fat, 5.7g protein, and 144 calories.

  • Net Carbs

    22 g

  • Fiber

    4.6 g

  • Total Carbs

    26.6 g

  • Protein

    5.7 g

  • Fats

    2.7 g

144 cals

Nutritional Facts

  • Serving Size: 1 regular
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    144 kCal

  • Total Carbs

    26.6 g

    • Net Carbs

      22 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    5.7 g

  • Fat

    2.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg