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Side Items Side Items Flame Grilled Corn On The Cob 1 Ear

Carbs in Nando's Side Items Side Items Flame Grilled Corn On The Cob 1 Ear

Nando's Side Items Side Items Flame Grilled Corn On The Cob 1 Ear (1 serving) contains 22g total carbs, 17.4g net carbs, 2.7g fat, 5.7g protein, and 145 calories.

  • Net Carbs

    17.4 g

  • Fiber

    4.6 g

  • Total Carbs

    22 g

  • Protein

    5.7 g

  • Fats

    2.7 g

145 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    145.3 kCal

  • Total Carbs

    22 g

    • Net Carbs

      17.4 g

    • Fiber

      4.6 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    5.7 g

  • Fat

    2.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg