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Ciabatta Rolls

Carbs in Synnyhills Ciabatta Rolls

Synnyhills Ciabatta Rolls (1 roll) contains 30.7g total carbs, 29g net carbs, 1.5g fat, 5.1g protein, and 157 calories.

  • Net Carbs

    29 g

  • Fiber

    1.7 g

  • Total Carbs

    30.7 g

  • Protein

    5.1 g

  • Fats

    1.5 g

157 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    157 kCal

  • Total Carbs

    30.7 g

    • Net Carbs

      29 g

    • Fiber

      1.7 g

    • Starch

      -

    • Sugar

      1.1 g

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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