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Messy Monkeys Cereal Choc Crunch

Carbs in Freedom Foods Messy Monkeys Cereal Choc Crunch

Freedom Foods Messy Monkeys Cereal Choc Crunch (1 serving) contains 31g total carbs, 26.9g net carbs, 1.5g fat, 5.5g protein, and 169 calories.

Net Carbs

26.9 g
Fiber

4.1 g
Total Carbs

31 g
Protein

5.5 g
Fats

1.5 g

169 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

169.5 kCal
Total Carbs

31 g
- Net Carbs
  
  26.9 g
- Fiber
  
  4.1 g
- Starch
  
  -
- Sugar
  
  6.8 g
- Sugar Alcohols
  
  -
Protein

5.5 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

185 mg
Sodium

36 mg
Vitamin A

0 mcg
Vitamin D

0 mcg