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Messy Monkeys Cereal Berry Shake Flavour

Carbs in Freedom Foods Messy Monkeys Cereal Berry Shake Flavour

Freedom Foods Messy Monkeys Cereal Berry Shake Flavour (1 serving) contains 32g total carbs, 28.1g net carbs, 1.3g fat, 5.4g protein, and 169 calories.

Net Carbs

28.1 g
Fiber

3.9 g
Total Carbs

32 g
Protein

5.4 g
Fats

1.3 g

169 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

169 kCal
Total Carbs

32 g
- Net Carbs
  
  28.1 g
- Fiber
  
  3.9 g
- Starch
  
  -
- Sugar
  
  6.8 g
- Sugar Alcohols
  
  -
Protein

5.4 g
Fat

1.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

148 mg
Sodium

25 mg
Vitamin A

0 mcg
Vitamin D

0 mcg