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Beef Products New Zealand Imported Rump Centre Separable Lean Only Raw

Carbs in Beef Products New Zealand Imported Rump Centre Separable Lean Only Raw

Beef Products New Zealand Imported Rump Centre Separable Lean Only Raw (4 oz) contains 0g total carbs, 0g net carbs, 6.8g fat, 24.6g protein, and 159 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.6 g

  • Fats

    6.8 g

159 cals

Nutritional Facts

  • Serving Size: 4 oz
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    159.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24.6 g

  • Fat

    6.8 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2.3 g

    • Cholesterol

      62.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    4.5 mg

  • Iron

    2.6 mg

  • Magnesium

    24.9 mg

  • Phosphorus

    215.8 mg

  • Potassium

    387.6 mg

  • Sodium

    55.4 mg

  • Zinc

    3.9 mg

  • Copper

    0.1 mg

  • Selenium

    1.7 mcg

  • Vitamin A

    8.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    3.1 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin E

    0.4 mg

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