#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Special K Whole Grain Clusters Flaked Almonds Cranberries & Pepitas

Carbs in Kellogg's Special K Whole Grain Clusters Flaked Almonds Cranberries & Pepitas

Kellogg's Special K Whole Grain Clusters Flaked Almonds Cranberries & Pepitas (1 serving) contains 25g total carbs, 20.6g net carbs, 5.4g fat, 6.1g protein, and 182 calories.

Net Carbs

20.6 g
Fiber

4.4 g
Total Carbs

25 g
Protein

6.1 g
Fats

5.4 g

182 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

181.6 kCal
Total Carbs

25 g
- Net Carbs
  
  20.6 g
- Fiber
  
  4.4 g
- Starch
  
  -
- Sugar
  
  8.1 g
- Sugar Alcohols
  
  -
Protein

6.1 g
Fat

5.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

94 mg
Vitamin A

0 mcg
Vitamin D

0 mcg